Compassionate and effective counseling to help children, adults and families weather the challenges of life and learn to thrive.

Who I serve:

Individuals, groups and families.

Children, teens, young adults, adults.

Specialities:

• Depression and emotion dysregulation
• Anxiety and panic attacks
• Body/Mind connection
• Maternal mental health
• Life transitions
• Self harm behaviors
• Self esteem
• Infertility
• Effective communication
• Parenting support and parent child conflict
• Behavior problems
• Alternative approaches to health